75 HARD NOT YOUR VIBE? JOIN ME FOR A 70 EASY.
Anyone else feel the call to get into alignment and full wellbeing in the new year after a huge, hectic 2024? You’ve seen the hype for 75 Hard and it brings you a sense of dread and overwhelm?
You’re not alone. If you’ve been experiencing symptoms of adrenal fatigue, burnout, the effects of stress, being busy and taking on too much and it feels like you are challenged just getting to the end of 2024 then the idea of starting a hard program is in itself overwhelming.
Many people want to dive into new goals in the new year only to find themselves dropping off after a week or two. This is the complete reverse - you’ll ease gently into the year with tiny habit tweaks you’ll barely notice, laying the foundations for longer term success.
Rather than put more stress on the body this is a complete gentle reset program covering mindset, nutrition, happiness, connection and community.
If you want to enjoy the holiday period, not feel constrained or guilty and make some small healthier choices that will set you up for a great 2025 then come and join us.
Yes it requires 100% commitment - commitment to be real and honest with you. Each week we guide you through gentle 10 degree shifts that completely transform your nervous system, gut and mind so you can heal from health issues, transform your habits and build a fresh, sustainable life that is juicy and joyful.
Are you in?
Love AJ
PS: I am incredibly proud of the recoveries, achievements and successes some of our members have made. We hope that some of their stories inspire you on your journey to wellbeing too. Click here to watch and listen to some of these interviews:
Feel Good Factor with Marissa Roberts
Sharing Shift Successes with KC